k-drama queens who look no more than 25 days old: jung na-ra, jun ji-hyun, ha ji-won, go hyun-jung as well as han go-un share their age-defying beauty, fitness as well as diet ideas – below’s just how they do it
Throughout 40, they preserve vibrant appearances thanks to Healthy as well as k-beauty programs– Go Hyun-jung goes heater-free and also Han Go-eun advocate periodic fasting
Jang Na-ra massage therapies her face daily for 10 minutes and Jun Ji-hyun loves to hike, while Ha Ji-won eats 3 lemons a day and has an unique best cocktail dish
Several K-drama queens are recognized for their excellent appearances– their remarkable skin as well as younger disposition reveal that they actually recognize their things when it comes to beauty. Even some Korean starlets in their 40s never ever appear to age whenever they return to the screen.
Jun Ji-hyun enjoys to hike
Among the top starlets in Korea, 40-year-old Jun Ji-hyun is quite appreciated for her figure and also her radiant skin. She’s understood to be into hiking– and also seems to be wonderful at it as well. Even her other superstar good friends have actually said as a lot.
According to W publication, the starlet starts her days early, waking up at 6am to do her breathing workouts before the physical workout. “Just as exactly how we take breathing for provided, I take exercising like breathing,” she discussed. This is complied with by long cardio before beginning her Pilates course thrice a week. She likewise likes biking, running and swimming, according to the source.
Just recently, she even appeared in the drama collection Jirisan (Mount Jiri), playing the role of a hill ranger.
Go Hyun-jung stays heater-free, also in wintertime
Go Hyun-jung has actually been continually preserving a youthful look after making her launching as the runner-up of Miss Korea in 1989 as well as getting popularity from preferred dramatization such as Sandglass and Queen Seondeok for her charming duties.
The 51-year-old starlet shared her anti-ageing ideas on The Guru Show. She mentioned just how she does most likely to skin facilities and massage therapy stores typically, however also tries not to touch her face whenever possible.
One of the most important pointer she emphasised was not activating heating units, no matter how chilly it gets, as the warmth dries out her skin.
Ha Ji-won consumes 3 lemons day-to-day
Ha Jin-won rose to fame after starring in hits like Secret Garden, Hwangjini as well as Empress Ki. At 43 years old, she does not look a day over 25.
She informed One TV Asia that she places on a facial mask on a daily basis. She also shared with Access Showbiz Tonight that she eats lemons in order to have radiant skin, claiming, “I eat three lemons a day. As the lemons are sour, it likewise has the impact of boosting my face and protects against creases.”
According to K-Drama Stars web site, her lemon soju mixed drink recipe consists of 1/3 can of tonic water, a spoonful of honey and 3 pressed lemons with one bottle of soju.
She stated, “Every time I drink this, I obtain praises about my skin the next day.”
Han Go-eun stay with stringent intermittent fasting
Beginning her career via modelling and also rising to fame from acting in dramatization like Capital Scandal, Han Go-eun is famous for her abilities– as well as unmodified youthful appearance and body.
According to SBS Biz, the 47-year-old actress has kept her weight given that she was 17, preaching periodic fasting as her routine. She also shared that the older she gets, the even more focus she pays to skin care, and also utilizes natural deposits any place feasible.
Jang Na-ra massages her face everyday
Jang Na-ra has been extensively liked in Korea and China given that she released her album “Sweet Dreams” in 2002, as well as additionally for her duties in dramas Go Back Couple as well as VIP, yet what she is likewise actually famous for is for resisting her age– it’s hard to believe she’s 41 years old.
Part of her elegance routine that has actually aided her maintain her youthful appearances is her everyday 10-minute face massage, which she starts with an oil cleanser, prior to applying light stress from her knuckles upwards from the jawline, to the ears, according to Her World.
She does the routine to decrease puffiness, while toning, training and also forming the skin too.